New research reveals that individuals with anxiety and depression tend to focus more on their moments of low confidence rather than successes, fueling persistent low self-belief. Despite performing just as well as others and responding positively to feedback, these individuals build an overly negative self-image by discounting their confident performances.
New research reveals that individuals with anxiety and depression tend to focus more on their moments of low confidence rather than successes, fueling persistent low self-belief. Despite performing just as well as others and responding positively to feedback, these individuals build an overly negative self-image by discounting their confident performances.
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